• 20 Videos

  • 1 Quiz

  • 0 Worksheets

  • 0 Files

Things to know about Safety and Awareness

  • What is Self- Defense?

  • Balance and Stance

  • They DON'T' Care

  • Building Your Fence

  • The Reality when calling 911

  • Verbalization Do's and Don'ts

  • Have a secondary EXIT strategy

  • Active VS Aggressive VS Passive

  • Never GPS Locations

  • Action VS Reaction

Hands- Stance and Positioning

  • Get off the Tracks

  • Pre- Attack Indicators

  • Understanding Primary Targets

  • Palm Strikes

Basic Hand Strikes

  • C Strikes

  • Double C Strike

  • Hammer fist

  • Thumb Punches

  • Use those Teeth and Bite

  • What are you grabbing?

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